Leadership can be hard work! If you are a manager or in a position of influence, find out how a strengths based approach to leadership can be of benefit to both you, and those you lead.
Read moreWhat's Better: A Life Coach or Psychologist?
Just about anybody can call themselves a life coach. However, a registered psychologist is a better choice, as they are trained in science-backed strategies, accountable professionally, and able to help should mental health issues arise.
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Creating Positive Relationships
Creating Positive Relationships at Work and at Home
Creating positive relationships is important - because relationships are at the crux of both home life AND work life.
Read moreChange Your Thinking To Change Your World
When life throws you a curve ball, retrain you mind on how to cope...
Feeling trapped, or wondering how you can cope with the latest curve ball life has thrown at you? Gold Coast Psychologist Peter Doyle explains that if you learn how to change your thinking, you can change your world!
Read moreA Healthy Body Ensures A Healthy Mind
A healthy body ensures a healthy mind
Sensible people understand the importance of creating daily and weekly rituals that ideally support them to work, rest and play in a balanced way.
Read moreIs This The Beginning Or The End ?
It’s all in how you look at it - does change mean the beginning, or the end?
Read moreLooking After Your Mind and Body Better
Looking after our mind and body better is important to many of us, but the hectic world we live in can make it a challenge to turn it into a reality.
Read moreLeaders Emerge From The Crowd To Stand Out
Leaders Emerge From The Crowd To Stand Out
Leadership does not require a formal title or status. It is a personal choice to be all that you can be, every day.
Read moreGoal Setting and Perseverance
Set goals and follow your dreams - we'll show you how
Making your goals a reality depends on many factors, but probably the most challenging is developing perseverance.
Read moreIntegrating Masculine & Feminine Energy as a Leader
“When the work of a true leader is done, the people will say we did all this ourselves”, - (The Way of the Tao, by Lao Tzu)
Read moreThe Only Way to Discover The Limits Of The Possible Is to Go Beyond Them…..
Recent research in the field of positive psychology absolutely demonstrates that happy, joyful leaders energetically align with the people in their workplace teams to produce positive outcomes on all the measures of operational performance and financial prosperity.
Read more"The Quieter You Become the More You Are Able To Hear"
This insightful Zen saying represents one of the key principles underpinning our consultations with Personal and Executive Coaching clients.
Read moreLove thy self through gifting love to others
“Knowing others is wisdom; knowing yourself is enlightenment” – Lao Tzu
Read moreSelf Love is the Most Powerful Love
"Each of us is born into this world already valuable, already worthwhile, already good enough"
Read moreNurturing your Human Spirit
Our upcoming Wellness in the Wilderness Day is a transformational day; focusing on the power of positive psychology, food as medicine, mindful movement and nature.
Read moreWishing you a Merry Christmas!
Some timeless principles in the way we help our clients; centre on supporting people to reconnect to the happiness, warmth and loving kindness that is available all around us in our everyday lives.
Read moreA Christmas with less stress and more love
Remember that Christmas is not about a competition to choose the best gifts or host the biggest luncheon, or be the happiest family.
Read moreKeep your Cool this Holiday Season!
Does the thought of the year winding down get you wound up? We feel you… Here are some of our tips for combatting the craziness of the silly season:
Read moreAuthentic Leadership & Workplace Group Identity
Our previous blog highlighted the key principle that an authentic leader must embody the ability and desire to nurture the human spirit of each person they seek to positively influence.
Read moreUni Survival Guide
Uni exams got you feeling wound up and stressed out? We totally get it (trust us… we’ve done those 2am 7/11 Red Bull runs too).
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